Thursday, February 25, 2016 - N/Warren Town and County News Page Thirteen
SALES TAX
Concluded from p. 1
ture extra funds through shoppers who pass through our communities. These funds
are used towards public projects and improvements that benefit all residents with-
out having to create more debt or raise property taxes.
WARREN COUNTY POLLING PLACES
PRECINCT LOCATION PHONE NO.
ALLEN 2 Family Life Center 989-9292
405 School St., Carlisle
ALLEN 3 Carlisle Community Building 989-4367
35 Vine, Cartiste
BEIJVIONT Milo City Hall 942-6241
100 Main St., Mi[o
al linic
Every Thursday 6 - 8 p.m. (except holidays)
Patient registration begins at 5:45 p.m.
Last patient appointment will be at 7:30 p.m.
Crossroads Church, 2601 Border St., Norwalk
515-287-8580 www.2thecrossroads.com
Illness/Minor Injury, Well Child Exams (no vaccines), School/Sports Physicals,
Employment Physicals,Lead Testing, Adult Tetanus Shots, Chiropractic,
Patient Assistance Program Enrollment, Diabetes-Blood Glucose Testing,
Blood Pressure Testing
Rmt Come - First Served.
No Appointments Necessary.
No Cost. In-Kind Donations Accepted. A w..,..~,.. ~,~ ~.,~k
GREENFIELD 1 Scotch Ridge Church 287-2162
13015 Scotch Ridge Rd., Carlisle
GREENFIELD I/DM 85 The Cross Community Church.NEW NAME 401-4230
8383 Ridgeview Dr., Des Moines
GREENFIELD I/DM 86 Northern Warren Fire Station 285-2873
2300 R63 Hwy Norwalk
GREENFIELD 2/LINCOLN 2 Indianola Freedom Fellowship Church %1-5755
2604 N Jefferson IndianoLa-N~ NAME
INDIANOLA 1 Indianola Church of Christ 961-6548
1112 E Iowa, Indiano[a
INDIANOLA 2 Warren Co Admin Bide
301 N Buxton, Indianola
PHOTO PRINTING IS A FULL COMMERCIAL
PRINTER LOCATED IN CARLISLE, IOWA.
If you have a flyer, letterhead, envelope, brochure, magazine,
newsletter, book, etc., that you would like to have printed,
give us a call for a Free Estimate.
Photo Printing, Inc.
210 S. 1st Street
Carlisle, Iowa 50047
INDIANOLA 3 Community of Christ Church 961-6037
1609 W Euclid, Indianota
INDIANOLA 4
Redeemer Lutheran Church-NEW
1410 W Boston Ave, Indianota
INDIANOLA 5 Masonic Hall 961-6056
1606 Hwy 92, Indianota
INDIANOLA 6 First Assembly of God Church
1700 W 2nd Ave., Indianota
INDIANOLA 7 Indianola Am. Legion Hall
105 W 1'tAre, Indiano[a
JACKSON American Legion
Iowa St., - St. Marys
JEFFERSON Martensdale-St. Marys School
390 Burlington Ave. Martensda[e
LIBERTY Southeast Warren High School
1621 Tyler St., Liberty Center
LINCOLN 1 St Thomas Pastoral Center
210 R63 Hwy Indianota
NORWALK 1
New Life Lutheran ChUrch-NEW
:
4380 Wakonda Dn~ Norwatk
NORWALK 2/Greenfield 1 Norwalk Library
1051 North Ave., Norwatk
NORWALK 3/Linn st. John Church
720 Orchard Hilt Dr., Norwalk
NORWALK 4 Norwalk Police Station
1100 Chatham Ave., Norwalk
O'I-I'ER/MILO St Augustine Church
111 E Belmont St, Mi[o
PALMYRA
Palmyra Township Hall
19397 G24 Hwy, Carlisle
RICHLAND/PALMYRA
Hartford City Hall
150 Elm, Hartford
SQUAW CREEK
Medora Church Basement
10804 G76 Hwy, Medora
UNION Sandyville City Hall
6645 Iowa St. Sandyvil[e
VIRGINIA Lions Hall
503 West St. New Virginia
WHITE BREAST Community Hall
104 N. Washington St. Lacona
WHITE OAK Annett Nature Center
15565 118th Ave., Indianola
Special Senate House 13-updated 11/2013
961-8488
961-1027
641-764-2~6
466-3331
961-3026
285-5965
981-5373
981-4855
981-0666
641-942-6395
No Phone
989-0267
No Phone
No phone
449-3214
534-3401
961-6169
Experts Say Planning Ahead Is The Key To Reducing Stress In The Kitchen
(NAPS)--From busy sched-
ules to picky eaters, meal-
time can seem overwhelming
for many moms and dads.
According to a study by the
University of Illinois, some
parents report that prepar-
ing a meal is so stressful it
feels like being in a "pressure
cooker."*
The Pampered Chef, the
largest direct seller of
kitchen tools, is committed
to helping these families
come together around the
table each night. Through
its partnership with the
Family Resiliency Center,
it has developed a few tips
to simplify busy weeknight
dinners.
• Get in a food mood.
Set aside 10 minutes once
a week to jot down upcom-
ing meals and build your
shopping list. This can save
time and cut down your food
budget.
• Take stock of your
pantry. Before your grocery
trip, double-check your
pantry to eliminate last-
minute trips for "forgotten"
must-have items during the
week.
= Add a prep step. Cook
one extra thing tonight to
make tomorrow's meal eas-
ier. This works best with
time-consuming steps, such
as browning ground beef,
preparing rice or cleaning
and cutting vegetables.
• Schedule a fuss-free
meal. Enjoy a build-your-
own-pizza night or soup and
sandwiches--bring the fam-
ily into the kitchen and let
the primary cook off the
hook, creating a fun family
tradition in the process.
• Cook with others. Col-
laborate with friends to pre-
pare several meals ahead of
time that can be frozen and
ready to use on nights you
don't have the time or
energy to cook.
Another way to make
mealtime quick, simple and
affordable is with this faro-
fly-friendly One-Pot Chicken
Dinner. It costs about $2 a
serving and is cooked to ten-
der perfection in the micro-
wave in 30 minutes, with
two options for a side:
This One-Pot Chicken Din-
net is easy to make and can
delight even the pickiest
eater.
One-Pot Chicken Dinner
Serves 4-6
For the chicken:
1 whole chicken
(3%-4 1bs/1.6-1~ kg)
Canola oil for spritzing
3 Tbsp (45 mL) Bell
Pepper Herb Rub (or
any rub or seasoning
mix of your choice)
Select one side:
Herbed Rice Variation
2 large carrots, peeled
and coarsely chopped
with Food Chopper
1 medium onion,
coarsely chopped
with Food Chopper
1 cup (250 roLL)
uncooked converted
white rice
2 cups (500 mL) chicken
stock or broth
2 garlic cloves, pressed
with Garlic Press
1 Tbsp (15 mL) Bell
Pepper Herb Rub (or
any rub or seasoning
mix of your choice)
Garlic Mashed Potatoes
Variation
2 lbs (1 kg) "B" size
unpeeled Yukon gold
potatoes
6 garlic cloves, peeled
½ tsp (2 mL) salt
¼ tap (1 mL) pepper
1. Remove and discard
giblets and neck from
chicken cavity. Trim ex-
cess fat from chicken with
Professional Shears, if
necessary.
2. Place chicken onto
Flexible Cutting Mat;
lightly spray with oil
using Kitchen Spritzer.
Completely coat outside
of chicken with 3 Tbsp (45
mL) rub.
& Prepare Herbed Rice
or Garlic Mashed Potatoe~
*A Formative Evaluation of Shared Family Mealtime
Communication, 2011
For Herbed Rice, place
earrot onion, rie stock,
garlic and 1 Tbsp (15 mL)
rub in Roekcrok (4-~
L) Dutch Oven; mix well
Place ehiekemb breast side
up, into Dutch Oven.
For ~u4/e Mashed Pot~
toes, place chicken, breast
side up, into Rockerok (4-
qt./3.8-L) Dutch Oven.
Arrange potatoes and gar-
lic around chicken. The
potatoes fit closely around
the chicken. No need to
add extra liquid; the drip-
pings are enough to cook
the potatoes*.
4. Microwave, covered,
on HIGH 2f~0 minutes or
anti] internal temperature
reaches 168° F (74° C) in
thidmst part of breast and
juices run clear.
5. Remove Dutch Oven
from microwave. Let
Stand 10 minutes (tem-
perature will rise to 170°
F/77° C). Remove chicken
to Large Grooved Cutting
Beard; carve.
6. For Herbed Rice, stir
before serving with chick-
en. For Garlic Mashed
Potatoes, add salt and pep-
per; mash with Mix 'N
Masher. Serve with dddu~
U.S. Nutrients per serving
(One-Pot Chicken with Herbed
Rice): Calories 500, Total Fat
22 g, Saturated Fat 6 g,
Cholesterol 125 rag, Sodium
680 rag, Carbohydrate 30 g,
Fiber I g, Protein 44 g
U.S. Nutrients per serving
(One-Pot Chicken with Garlic
Mashed Potatoes): Calories
490, Total Fat 22 g, Saturated
Fat 6 g, Cholesteral 125 rag,
760 Cadvhydrate
28g, Fiber 2 g, Protein 41g
At in-home Cootdng Shows,
guests see and try products,
prepare and sample recipes,
and learn quick and easy food
preparation techniques and
tips on how to entertain with
style and ease--transfvrming
the simple to the spectacular.
For more mealtime tips,
recipes and free resources,
visit www.pamperedchef.com/
mealtimeminutes. For more
information, call (800) 266-
5562 or visit www.pampered
chef.corn and www.facebook.
com/ThePamperedChef.
for Parents of Toddlers and Young Children, Health
