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Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
Lyft
April 18, 2013     N. Warren Town and County News
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April 18, 2013
 

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Page Ten N/Warren Town and County News Thursday, April 18, 2013 Photo submitted. Middle School Speed and Agility Training The Speed and Agility Training provides MS athletes with the opportunity to train with high school coaches. Head coaches have welcomed the opportunity to work with the group of middle school students in the develop- ment of speed, agility and power. Not only are the student athletes receiving great training, but more importantl they are building positive relationships with the high school coaching staff. Athletic Director A1 Lammers has infused a 7-12 athletic/activities philosophy within each of our programs. He has always stressed the importance of strong, well-coached middle school programs; this training creates an early visiori of success that continues throughout all oI our athletic programs. Almost 60 boys and girls are participating in the 8 week-16 session training. Every Wednesday and Friday morning, middle school students wake up and arrive at Norwalk High School at 6:30 a.m. The group participates in a variety of drills and activities that enhance speed, agility and power. Each member will be pre-tested in various categories and then re-tested at the conclusion of the training. Based on early success, there have been discussions of running another training session in the month of July. Eighth grade student Cable Reece says, "The training is tough, but rewarding and you just feel yourself getting more powerful with each drill." Seventh grader Amber Johnson remarked, "The training is challenging and fun at the same time. I never want to miss a session because I love the workout and I know how much it's helping me become abetter athlete." Head Cross Country Coach Michelle Wiedmann indicated how impressed she was with the positive attitude of the group and their willingness to want to improve. Head Wrestling Coach Brandon Schmitz and Head Football Coach Paul Patterson were instrumental members of the training development. At this point, we can say it has been an incredible success for all involved. Updates on the program will be coming at the conclusion of the training. Middle School Boys Track News Monday, April 8, the Norwalk Middle School Boys Track team traveled to Clarke to compete in an invita- tional meet. The runners performed very well winning 10 of the 18 events. Norwalk won the meet with a team score of 141 points. Top Finishes for Norwalk 1st Place 400 m. Dash - Jacob Connelly 57.36; Distance Med- ley Relay - Max Hosier, Andrew Jensen, Isiah Funk, Kason Crall 4:18.80; 10 Flight Hurdles- Caleb Rees 16.66; 200m. Hurdles - Rees 28.28; 800 m. Run - Dylan Lane 2:28.0; Shuttle Hurdle Relay - Kasey Leaper, Keegan Leaper, Funk, Rees 1:13.31; 4 X 800 Relay - Jack Livingston, Andrew Mellencamp, Tyler Whitehead, Lane 10:04.90; 4 X 200 Relay - Grant Garner, Mellencamp, Brady Brandsfield, Crall 1:47.96; 800 Med- ley Relay - Jensen, Whitehead, Brandsfield, Connelly 1:55.14; 4 X 400 Relay - Garner, Mellencamp, Crall, Connelly 4:06.18 2nd Place 1600 m. Run - Lane 5:31 3rd Place 100 m. Dash - Garner 12.81; 200 m. Dash - Hosier 28.18; 4 X 100 Relay - Jensen, Whitehead, Funk, Brandsfield 53.25 PROFESSIONAL METAL ROOFING & POLE BUILDINGS Our goal is your satisfaction! 7 54600 260th Ave. - Chariton, IA 50049 Students Participate in the Central Iowa Technology Fair Pictured, left to right: Middle School students Ryan R Alex E, Erech H Evy P Lizzy P Haley Q. and Teri U, Students from the Lake- wood, Norwalk Middle , School, Eas~view 8/9 and Norwalk High School par- ticipated in the annual 2013 Iowa Technology Education Connection (ITEC) Tech Fair Tuesda April 9. The projects dis- played by the students in- cluded graphics/publish-; ,: ing, multimedia displays, programming, mobile apps, web pages and other entries judged in seven cat- egories. Two judges lis- tened to the student pre- sentations about their projects and viewed the students' project and inter- esting uses of technology in a variety of applications and topics. The projects were evaluated for quality, display of artifacts and the student's presentation of learning. At the conclu- sion of the fair each stu- dent was presented a rib- bon for their accomplish- ments. A special award cer- emony was held to recog- nize the exemplary projects and Norwalk brought home two purple ribbons. Over 250 entries from the central Iowa re- gion participated in this e )ent. The students earn- ) Lakewood students Jack T. and Brett D. ing purple for individual the state ITEC (Iowa Tech- projects were Aleyfia M. nology Education Connec- and Tom S. These purple tion) conference in Des award winners are invited Moines this fall. to present their projects at b7 ~,-,k~"~ ~t.S cj. ~ ff2)~ I Concrete was invented by the ancient Romans. Eastview 8/9 students Jack P Jordan S Max A. and Connor S. High School students Tom S Katie C. and Aleyna M. Photos submitted. LIBRARY HOURS Monday - Thursday 10 a.m. - 8 p.m. Friday & Saturday 10 a.m. - 5 p.m. Sunday, 1 - 5 p.m. Closed Sundays (M moml D y-L o D y)