Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
July 13, 2017     N. Warren Town and County News
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July 13, 2017

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t~ I Thursday, July 13, 2017 N/Warren Town and County News Page Three LEISURE LINE Concluded from p. 1 adults. The classes are separated by rank (beginners and advanced) and students meet twice a week on Tuesday and Thursday. We also offer the Little Dragon program designed for children ages 5 to 7. Little Dragons meet twice a week. This program is run concurrently with the be- ginning class. All programs consist of hand and foot techniques, forms, self-defense, lessons, and instructions on top- ics such as respect, self-discipline, and perseverance. Competition is also available for those students who are interested. Competition teaches sportsmanship, gives confidence, and allows the students to use the skills they have learned in class. Families are strongly encouraged to join and train together. We found that the kids learn better when one or both of their parents/guardians are learning along side of them in class. Cost per session: Little Dragons (twice a week) - Norwalk residents: $46/non- resident: $53; Family Tae Kwon Do (1st family mem- ber) - Norwalk residents: $57.50/non-residents: $66.25; 2nd and 3rd Family Member - Norwalk resi- dents: $28.75 each/non-residents: $33.25 each; Maxi- mum Family Fee - Norwalk residents: $115/non-resi- dents: $132.25; Time: 6 p.m.; Location: Oviatt Mul- tipurpose room (Door #16); Registration Dates: through July 14; Session Dates: July 18, 20, 25, 27, August 1, 3, 8, 10, 15, 17, 22, 24, 29, 31, September 5, 7. ***Cost of testing for belts and competition is ex- tra along with an annual $20 association fee*** MAD SCIENCE SUMMER CAMPS - FORENSICS & PHYSIOLOGY Kids and Parents, it is time to gear up for an excit- ing energy-filled summer camp! Mad Science of Iowa presents its Forensics & Physiology camp for your fun and pleasure. General topic areas we will cover are: crime labs, scenes, and investigations; the skel- etal system and organs...all done tastefully and age- appropriately!! Plenty of hands-on activities and topic-related Make -&-Take! Sign-up now to join in on the fun Specific Topics and their corresponding Make-&- Takes: Brain, Heart, & Lungs-M&T: Organ Outfit Crime Lab-M&T: Inspecti-Kit Funky Forensics-M&T: Case Stamper Inner Workings-M&T: Digester Inspector Slimy Stuff-M&T: Slime Mucous Sleuths on the Scene-M&T: Scene Solver The Human Senses-M&T: Eyes Whodunit?-M&T: Whodunit Kit Registration: through July 28; Dates: August 7- 10; Time: 9 a.m.-noon for 1st and 2nd graders ('17- '18 school year); 1-4 p.m. for 3rd-5th graders ('17-'18 school year); Location: Public Safety Building; Cost: 2 day camp $75 residents/S86.25 non-residents (M/T or Wfrh); 4 day camp $145 residents/S166.75 non- residents (M-Th); Minimum/Maximum: 9/18. STEP BENCH AEROBICS/INTERVAL Step aerobics/interval is a class of high energy aero- bic routines interspersed with intense cardio seg- ments and followed by a recovery period. Class will improve cardio conditioning. This class is for any fit- ness level, and can be adjusted to a low or high im- pact class depending on the level of fitness you are. The bench is provided and you may bring floor mat/ towel and hand held weights to increase intensity and improve muscle tone. Mary Jane Sharp is the in- structor. Registration Dates: July 24 to August 4; Dates: Mondays -August 7, I4, 21, 28 September 11, 18, 25; Time: 6:15 to 7:15 p.m.; Location: Oviatt Multi-Purpose Room (door #16); Minimum/maxi- mum per class: 10/30; Cost per session: $24.50 resident/S28.20 non-resident. EARLY BIRD BODY SCULPTING For those of you who get up with the chickens, come join this early morning class that will work on ulti- mate body sculpting, Pilate's, and Chico Metrics. This class is designed to maximize core strength, firm and tone your butt, thighs and arms. This class will use dumbbells, big exercise balls (your own on designated days) and dynabands that will put you to the test with added intensity. Bring a mat/towel, hand weights are optional. Mary Jane Sharp is the instructor. Regis- tration Dates: July 24 to August 4; Dates: Tues- days/Thursdays - August 8, 10 15, 17, 22, 24, 29, 31 Sept. 5, 7, 12, 14, 19, 21; Time: 5:30 to 6:15 a.m.; Location: Norwalk Easter Public Library Commu- nity Room; Minimurrdmaximum per class: 10/20; Cost per Session: 1 class per week, $24.50 resident/ $28.20 non-resident, 2 classes per week, $49 resident/ $56.40 non-resident. CIRCUIT/BOOTCAMP SENSATION Are you ready for this new workout that is ath- letic, intense and more fun than a three-ring circus? Using the motivational power of teamwork and com- petition in combination with the balance challenges presented by the bosu balance workout, you will dis- cover how to change ordinary circuit workouts into extraordinary workouts. The class will also use jump ropes, Dynamx Strength Balls, Ab rollers, bands, other strengthening equipment and weighted bars. Bring a mat/towel and your own hand weights (op- tional). Mary Jane Sharp is the instructor. Regis- tration Dates: July 24 to August 4; Dates: Wednes- days -August 9, 16, 23, 30, September 6, 13, 20; Time: 6:15 to 7:15 p.m.; Location: Oviatt Multi-Purpose Room (door #16); Minimum/maximum per class: 10/20; Cost per session: $24.50 resident/S28.20 non- resident. OPALS- SENIOR CITIZEN PROGRAMS (Older People with Active Life Styles) SENIOR CITIZEN EXERCISE Everyone age 55 and older is invited to attend a free exercise program that will include stretching and toning. We will meet at the Norwalk Christian Church located at 701 Main St. This is a continuous program running yearly. No registration required. Days: Mon- days and Thursdays; Time: 10-10:30 a.m. SUBSCRIBE TODAY! Send $18 check or money order for a one year subscription to PO Box 325, Norwalk, IA 50211 BANK City State Bank is proud to honor our service men through the 4th of July. Past or present, please bring a military photo of them to City State Bank (to be copied and returned immediately). Then fiIl out a form including: Name - Branch of Service - Rank (if desired). Date of Service - Place Served Previous entries will also be on disptay and do not need to be re-submitted. LETTERS OUR POLICY We publish letters to the editor when they are not libelous and when they are signed by the person or persons submitting them. Opinions expressed are not necessarily the opinions of the N/Warren Town and County News staff. Letters are printed as received. We do not correct spelling and grammatical errors. Dear Editor Perhaps you can answer a question: What is up with the cell tower on Fillmore and 1-35??? For the past 10-12 days (evenings) it has been flashing bright white lights during the night! And I mean extremely bright white lights when they should be red! It is annoying that you can NOT sit on your deck at night within 5 miles of the vertical light pole/disco tower. I have contacted both the Warren County Engineer- ing Office and the Warren County Sheriff's office but neither knows what's going on. Can you help? Thanks. /s/Tom Greene Cumming, Ia The normal static electricity shock that zaps your finger when you touch a doorknob is usually between 10,000 and 30,000 volts. ----BLACK GOLD REALTY-- FOR SALE NORWALK 605 Center St., 3 BR Ranch, 2-car art. gar., corner lot, 1100 Sq. ft., $132,900. 1/2 Acre commercial lot, SE corner of North Ave. and Lane St. Oust east of Kurn & Go), $96,900. e2 Commercial Lots: 490 North Ave., $78,900, .5 Ac. "612 North Ave., $98,900, .67 Ac. 501 North Ave., 3800 sq. ft. Res. & Commercial - $369,900 BLACK GOLD REALTY 515-681.6310 Larry Hughes, Broker Troy Ohnemus 515-202-1805 New construction Driveways Sidewalks Tear out & replacement Commercial & Residential (515) 240-3523 marlin@concrete-pg .com i; We would rather speak ill of ourselves than no~. t:~ii: about ourselves at all. -Francois Duc de La Rochefoucacl;:: ~b~b:6 4 t_