N/Warren Town and County News
Thursday, August 20, 2015
NORTH WARREN TOWN-AND COUNTY NEWS
PO. Box 325, 1122 Main St. Ste. 1, Norwalk, IA 50211
515-981-0406
A weekly publication of Klein Publications, Inc.
Published every Thursday in Norwalk, Iowa
Official newspaper for Norwalk, Cumming, Norwalk
Community School District and Warren County.
Member of Iowa Press Association and
National Newspaper Association
Steven F. Klein Publisher
Sally Huntoon Advertising/Managing Editor
Arlene Knust Typesetter/Office
Lori Ford Special Assignments
Established May 1968 by Dorothy L. Graham
Subscription Rates: $18 per year — Single Copy 50 cents
Senior Citizens and College Students $15 per year
Residents outside Warren, Madison 8: Polk Co. $24 per year
Periodicals Postage Paid at Norwalk, Iowa and Additional
Mailing Offices
ALL COPY/ADS MUST BE SUBMITTED BY 12 NOON
FRIDAY TO INSURE PUBLICATION IN NEXT ISSUE
We reserve the right to accept or refuse all advertising. We
reserve the right to cancel any advertisement at any time.
Postmaster: Send Form 3579 to
PO. Box 325, Norwalk, lA 50211
Member of:
National Newspaper Iowa Newspaper
Association Association
Senate News
By State Senator Julian B. Garrett
Julian.Garrett@legis.iowa.gov.
What Does the Oath of Office Mean?
When a President takes office, he or she is required
to take an oath to uphold the Constitution and make
sure the laws are faithfully enforced. President Obama
does not seem to take the oath seriously. As we learn in
civics class, the Congress makes the laws and the Presi—
dent is supposed to enforce them. Here are just a few of
a number of instances where Obama has ignored the
law or purported to change it:
1. He has publically stated that he will not enforce
parts of the immigration laws that he does not agree
with. He has even sued states that tried to enforce the
laws that the federal government is not enforcing, to
stop them.
2. He has delayed or unilaterally changed several
provisions of Obamacare. He delayed the employer
mandate that was supposed to go into effect January 1, r
2014, for a year to January 1, 2015. He then made a dis-
tinction that does not exist in the law between employ—
ers with 50-99 workers (mandate delayed until 2016)
and employers with 100 or more employees (mandate
takes effect in 2015).
3. He made illegal “recess” appointments to the Con—
sumer Financial Protection Bureau while Congress was
stiil in session. He was trying to avoid a congressional
vote on confirming his appointments.
Right to Carry Glitch
It has recently been discovered that it is legal for a
person with a permit to carry a firearm to carry a weapon
in a motor vehicle, but not a snowmobile or ATV. This is
counterintuitive and could easily get a permit holder
arrested and jeopardize their permit. Code section
483A.36 covers vehicles on ahighway. The section pro-
hibits the carrying of a firearm unless it is unloaded and
secured in a case but it contains an exception that states
"except as permitted by law.” This has been interpreted
to mean there is an exception for permit to carry hold—
ers. That same clause does not exist in the two Code
sections covering snowmobiles and ATVs. I hope that
we can fix this problem when the legislature convenes
in January. You never know what kind of opposition
might occur when it comes to firearms laws.
O'Lear
rmsecmmy
MICWCW ‘
Your full—service funeral care.
We provide:
0Consultation
OPre-Planning
OGrief Support
OMonuments
Fl
Eric E 01”” 0 oral Arrangements
W; 515-981-0700
Director www.01ea
Jeanne Yordi
Family Service
neralscom Adviser
]// Pointers for Parents
9 Morning Fuel For $01 ‘
fast when you serve these-waffles with strawberries and
vanilla-honey yogurt sauce.
(NAPS)—-The benefits of
breakfast and good nutrition
are well documented—chil—
dren’s learning is stimulated
and they perform better aca-
demically when they are
“fueled for school.” Unfortun-
ately, this most important
meal is the most skipped meal
'of the day. It is estimated that
as many as 40 percent of girls
and 32 percent of boys skip
breakfast on a regular basis.
So with busy school day
schedules, how can you make
sure your morning routine is
healthy? The National Frozen
& Refrigerated Foods As-
sociation recommends stock-
ing your freezer and refriger-
ator with convenient, tasty,
healthy options from the cool
aisles of your grocery store.
There are many quick, tasty,
nutritious options that will
please both parents and kids.
You can have these deli-
cious breakfast options ready
in minutes:
Fill toasted waffles with
peanut butter and jam for a
unique breakfast sandwich;
serve with orange juice.
' Create a yogurt parfait
with layered granola and fruits.
, - Mix yogurt, frozen
strawberries, skim milk and
bananas in a blender for a
tasty smoothie.
' Heat frozen: pancakes
and top with fruits and syrup
or honey.
Make breakfast sand-
wiches with bagels, cheese,
egg substitute and precooked
sausage.
And for a special morning
treat, try this scrumptious waf-
fle breakfast—sure to make
everyone in your family smile.
Wafiles with Strawberries
and Vanilla-Honey
Yogurt Sauce
frozen wafl'les
1 cup low-fat vanilla
yogurt
2 Tbsp. low-fat sour
cream
1 Tbsp. honey
'/2 tsp. vanilla extract
1 cup strawberries
(fresh or frozen)
Prepare waffles accord-
ing to package directions.
Combine yogurt, sour
cream, honey and vanilla
in a bowl and stir well to
make sauce (can be made
night before—cover and
chill). Top waffles with
sauce and fruit. Serves 4.
Better Your Breakfast
(NAPS)—The focus on fiber
continues, and for good rea-
son; Americans struggle daily
to get enough fiber in their
diets* but do not want to sac-
rifice taste. The need for nutri-
ents does not stop at fiber.
Research shows that con-
sumers are also seeking to add
more antioxidants and other
nutrients to their diets**, and
the inclusion of these nutri—
ents can be simple and con-
venient when you know where
to find them.
The answer to increasing
your nutrient intake is rec-
ognizing where to find much-
needed vitamins.
' Looking to maintain
healthy internal tissue and
vision? Seek out vitamin A
and beta-carotene in carrots,
sweet potatoes, pumpkin and
cantaloupe.
0 Promote healthy tissue
and strong blood vessel walls
with vitamin C, which can be
found in oranges, gapefmits,
kiwifruit and strawberries.
Snack on sunflower
seeds, nuts and avocado for
extra vitamin E.
' Stock up on eggs and
salmon as well as fortified milk
to boost your vitamin D intake.
0 Another tasty source of
antioxidant vitamins? New
Kellogg’s FiberPlus Antioxi-
dants Cereals, in Bererogm‘t
Crunch and Cinnamon Oat
Crunch, are a rich source of
antioxidant vitamins C and E.
‘ NHANES 2003—2004
The answer to increaslng
your nutrient intake may be
recognizing where to find
much-needed vitamins.
If you are looking.for a con-
venient and tasty way to
increase your overall nutri-
ent intake, look for products
that are great—tasting and
include numerous nutrients,
such as antioxidant vitamins,
fiber, zinc and protein.
Reading the Nutrition Facts
Panel is a simple way to deter-
mine whether a product con-
tains adequate amounts of
much-needed nutrients.
Kellogg’s FiberPlus
Antioxidants Cereals are
high in fiber, giving con-
sumers 35—40 percent of their
daily recommended fiber and
100 percent of their daily rec-
ommended vitamin E——all in
one serving.
Learn More
For more information, visit
www.kelloggsfiberplus.com.
” Wellness Lifestyle Insights 2007 by the Hartman Group, Inc.
*3”!-
Our own physical body possesses a wisdom which we
who inhabit the body lack.
-Henry Miller
SDI-3(-
SUBSCRIBE TODAY!
Send $18 check or money order
for a one year subscription to
PO Box 325, Norwalk, IA 50211
Worship at these
Norwalk Area Churches
NORWALK
Christ Our Savior
Lutheran Church (LC-MS)
515 Sunset Dr.
515-897-4183
Steven Klawonn, Pastor
9:00 am Worship
10:30 am Sunday School
Wed. Family Education 6:30 pm
Wed. Confirmation: 5th-8th grade
6:30 pm
*‘k'k
Crossroads Church
2601 Border St.
www.2thecrossroads.com
Glen Blumer, Pastor
515—287-8580
9:30 am Worship
Nursery Children‘s
Programming
3 years old through 5th grade
Wed. 6:30 pm K—l21h grades
403*
Fellowship Community
Church
225 North Ave.
wwwi‘ccnorwalkcrg
Rob Jones. Pastor
981-0699
Sunday A’lorning Service:
10 am
Disciple City for Children:
(18 months-5th grade)
Sunday Mornings. 10 am
Quality childcare provided
for children under 18 mo.
‘Unstoppable’ for Jr. High:
(6Ih-8th grade)
Sunday Evenings. 6-8 pm
‘Unshaken’ for Sr. High:
Nth—12th grade)
Sunday Evenings. 58 pm
***
First Baptist Church
Sunset Dr. & Mafred
981-4391
Trey Perrott, Pastor
913” am Coffee Fellowship
10 am Morning Worship
5:30 pm Sunday Kids
and Adult Ministries
Class for all ages
Nursery Provided
Wednesday Night Link Groups
***
New Life Lutheran Church
4380 Wakonda Dr. 285-5965
www.newlifenorwalk.org
Nate Liedtke, Pastor
8:15 am & 10:30 am Worship
9:30 am Sunday School
Childcare Provided
***
orwalk Christian Church
(Disciples)
701 Main St. 981-0176
Travis Stanley, Pastor
Marti Stanley, Pastor
8:30 am Informal Worship
9:15 am Church School
10:30 am Worship
Nursery Provided
Wed. pm CYF & Chi Rho
***
Norwalk United
Methodist Church
1801 Sunset Dr. 981-4251
Steve McElroy, Pastor
9:30 am Worship
Nursery Provided
***
St. John the Apostle
Catholic Church
720 Orchard Hills Dr.
981—4855 FAX 981-9475
Father John Ludwig
Sacrament of Reconciliation
4 pm Saturday
Masses: 5 pm Saturday
9 am Sunday
Nursery, Sunday School
***
QlMMlNQ
Harvest Church
(Evangelical .F rec)
4225 N. Birch Ave.
PO Box 115
98 l -432 1
harvestchurchcummingcom
Thomas Cackler, Pastor
Sunday 10 am Worship
tit
DES RIOIN ES
Christian Life
Assembly of God Church
Fleur Drive and Hwy 5
Warren Hunsberger, Pastor
515-953-0322
10 am Worship
Children’s Ministry, 0-5
Kids’ Church 6 years & up
Nursery ages 0-2
6:30 pm Wed. Elevate Youth
*** 7
Grace Baptist Church
112 County Line Rd. 285-8871
www.gracecares.net
Doug VanWey, Pastor
9:30 am. Sunday School
10:45 am Worship
Jr. & Sr. High, Men’s and
Women’s Ministry
Nursery Provided.
***
Mt. Zion Church of God
8383 Ridgevicw Dr.
David Chu, Pastor
664—2828
***
MARTENSDALE
Martensdale Community
(An Evangelical Free Church)
1 Mile North of Martensdale on
Hwy 28
Jeremy Kidder, Pastor
641-764-2491
Worship: 9 am
Bible Study: 10:30 am
Jr. High & Sr. High Youth: 6 pm
Sunday
tint
St. Paul Lutheran Church
(Evangelical Lutheran Church
in America)
615 Iowa Ave.
641—764-2752
Ron Mohr. Pastor, 770-1286
Don Rothweiler, Pastor
SUMMER HOURS BEGIN
9:30 am Worship
Call for times on Adult and
Children Bible Studies
***
MOLE
Linn Grove
UnitedMethodist Church
7483 50th St. 981-4062
Ginni Otto, Pastor
Free-will offering
Breakfast 89:30 am
10 am Worship
Adult Sunday School — 11 am,
*4”!
IMQIANOLA
Freedom Fellowship Church
(IFFC)
2604 N. Jefferson Way
515-961-5755
Pastor Jeff Rabe
Pastor’s Cell 515-333-2458
9:30 am Sunday Worship
12:45-2 pm Wed. Adult Bible
Study
Tues-Thurs. is for
Community Food Closet.
(Please call for availability)
***
Good Shepherd
Evangelical Lutheran Church
(ELS)
202 N. Kcnwood 962-0351
Robert Harting, Pastor
9 am Worship
10:15 Sunday School
***
The above lice listings are to
Help newcomers know the
Regular worship schedules of
Norwalk-area churches. Special
Events and services will not be
listed here.
Policy: Churches must be in the
Norwalk Area and in Warren
County for this free listing.
