Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
August 22, 2013     N. Warren Town and County News
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August 22, 2013

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/ Thursday, August 22, 2013 N/Warren Town and County News Page Three NORWALK PARKS & RECREATION DEPARTMENT LI OFFICE INFORMATION Public Library ICN Roo~n; Minimum/Maximum per Pick up registration forms 24 hours a day at the Parks class: 10/20; Cost per 7-Week Session: Norwalk resi- and Recreation office or print them off our website: dents 1 class per week $24.50, non-residents $28.20; 2 www.ci.norwalk.ia.us. You can mail registration forms, classes per week Norwalk residents $49, non-residents place them in our drop box or walk in. Our office is $56.40. located at 1100 Chatham Ave. (Public Safety Bldg.). Of- CIRCUIT SENSATION fice hours are 8 a.m. to 4:30 p.m. Monday thru Friday. - Are you ready for this new workout that is athletic, The drop box is open 24/7! If you have any questions, intense and more fun than a three-ring circus??!! Using call us at 981-9206. Online registration is available. (See the motivational power of teamwor.k and competition website: www.ci.norwalk.ia, us). in combination with the balance challenges presented UPCOMING REGISTRATIONS by the Bosu balance workout, you will discover how to Fitness classes, through August 23; Coed Volleyball, change ordinary circuit workouts into extraordinary through August 23; Men's Flag Football, through Au- workouts. The class will also use jump ropes, Dynamx gust 30. Strength Balls, Ab rollers, bands, other strengthening NON-REGISTRATION EVENTS equipment and weighted bars. Bring a mat/towel and Wet and Wild Club, Mondays, 8:30 to 10 p.m.; Fam- hand weights are optional. Mary Jane Sharp is the in- ily Swim Hour, Sundays, 5 to 6 p.m.; Lap Swim: Adults, structor. Registration Dates: Through August 23; Dates: Dail~ Noon to I p.m.; Shuffleboard League, Mondays, Wednesda3~ August 28, September 4, 11, 18, 25, Octo- 4:30 to 6 p.m. at City Park; We Have Gone to the Dogs ber 2, 9; Time: 7:30-8:15 p.m.; Location: Oviatt Multi- (Dogs Swim), August 24, 10 a.m. to 12 p.m. purpose room (door #16); Cost per session: Norwalk WE HAVE GONE TO THE DOGS residents $24.50, non-residents $28.20; Minimum/maxi- This is a special time for dogs to swim and play in mum per class: 10/20. the water. Try jumping off the diving board, going down YOGA CLASS the slide or just having a "doggone good time!" Dogs Yoga is for everyone! It increases strength, flexibility will follow their owner's rules, but are free to do as they and balance for both body and mind. Regular yoga prac- please. Be sure to bring their favorite ball or toy to play tice can help to improve circulation, digestion and pos- with. Owners must be with their dog at all times. Day: ture, stimulate the immune system, decrease stress level, Saturday; Date: August 24; Time: 10 a.m. to 12 p.m.; boost self-esteem and create a sense of calmness and Location: Norwalk Aquatic Center; Fee: $4 per dog (tax well-being. Bring your own mat, towel and water. Come included; owners free), in with an open mind and open heart. Instructor: STEP BENCH AEROBICS/INTERVAL Bethanie Lafferty, Certified Yoga Instructor. Registra- This is a class of high energy aerobic routines inter- tion Dates: Through August 23; Dates: Monday, Au- spersed with intense cardio segments and followed by gust 26, September 9, 16, 23, 30, October 7, 14; Time: a recovery period. Class will improve cardio condition- 7:30-8:30 p.m.; Location: Oviatt Multi-purpose Room ing. This class is for any fitness level and can be adjusted (door #16); Cost: Norwalk resident $40.25, non-resident to a low Or high impact class depending on the level of $46.30; Minimum/Maximum per class: 10/20. men. Players must be 18 years old and out of high school. Registration Dates: Through August 30; Program Dates: September 8 (tentative); Day: Sunday; Time: 1, 2, 3 and 4 p.m. (dependent on number of teams); Location: Norwalk-McAninch Sports Complex; Team Fee: $86.25 (includes state sales tax); Minimum/Maxi- mum Teams: 4/8. ADULT COED VOLLEYBALL-A AND B LEAGUE Two separate leagues are offered for coed volleyball. A league is considered a power league, while B league is considered a recreation league. Each league is lim- ited to six teams. Officials are provided for each game. Register as a team. Six-player minimum and ten player maximum. Registration accepted on first come, first serve basis until it is full. Registration Dates: Through August 23; Program Dates: September 9, 16, 23, Octo- ber 7, 14, 21, 28, November 4, 11; Days: Mondays; Time: 7:30, 8:15 and 9 p.m.; Location: Norwalk Middle School; Cost per Team: $86.25 (includes state sales tax); Mini- mum/Maximum Number of Teams: 4/12. OPALS- SENIOR CITIZEN PROGRAMS (Older People with Active Life Styles) SENIOR CITIZEN EXERCISE Everyone age 55 and older is invited to attend a free exercise program that will include stretching and ton- ing. We will meet at the Norwalk Christian Church lo- cated at 701 Main St. This program will start September 24 and run until the end of May. Days: Monday and Thursday; Time: 10-10:30 a.m. SHUFFLEBOARD LEAGUE This well-known game has just been re-established here in the Norwalk City Park. Come out and enjoy the sound of gliding discs as they whiz down the court. Shuffleboard equiprrkcnt will be provided. Days: Mon- days; Time: 4:30 p.m. to 6 p.m. fitness you are. The bench is provided and you may BOOTCAMP~ | bring floor mat/towel and hand-held weights to increase 3-2-1...GO! Are you ready to really kick your fitness I intensity and improve muscle tone. Mary Jane Sharp is into high gear? Join Jason Collins for challenging work- the instructor: Registration Dates: Through August 23; outs that have the ability to push your limits or simply Dates: Monday/Wednesday, August 26, 28, September give you more variety. The intensity is up to you! All 4, 9, 11, 16, 18, 23, 25, 30, October 2, 7, 9, 14; Time: 6:15 p.m. to 7:15 p.m.; Location: Oviatt Multi-Purpose Room (door #16); Minimum/Maximum per class: 10/30; Cost per 7-Week Session: Norwalk residents, I class per week $24.50, 2 classes per week $49; non-residents, I class per week $28.20, 2 classes per week $56.40. EARLY BIRD BODY SCULPTING fitness levels are welcome! This class will teach you ba- sic functicrnal bodyweight movements to include the squat, push up and much more! These workouts are designed to optimize the 10 pillars of fitness (Cardio, Stamina, Strength, Flexibility, Power, Speed, Coordina- tion, Agility, Balance,and Accuracy). Your results will be tracked week to week so you can see your own progress! Class structure will include warm up, tech- nique/form practice, workout, finisher and cool down. You will need to bring the following to class: 5'-1" PVC pipe (for stretching and teaching tool), one baseball, jump rope and water/towel. Registration Dates: Through August 23; Dates: Tuesday/Thursday, August 27, 29, September 3, 5, 10, 12, 17, 19, 24, 26, October 1, 3, 8, 10; Cost: $66.50 Norwalk resident, $76.50 non-resi- dent; Class Time: 6-7 p.m.; Location: Oviatt Multi-pur- pose room (door #16); Minimum/Maximum: 10/20. MEN'S FLAG FOOTBALL This is a 6 on 6 recreational flag football league for For those of you who get up with the chickens, come join this early morning class that will work on ultimate body sculpting, Pilates and Chicometrics. This class is designed to maximize core strength, firm and tone your butt, thighs and arms. This class will use dumbbells, big exercise balls (your own on designated days) and dynabands that will put you to the test with added in- tensity. Bring a mat/towel; hand weights are optional. Mary Jane Sharp is the instructor. Registration Dates: Through August 23; Dates: Tuesday/Thursday, August 27, 29, September 3, 5, 10, 12, 17, 19, 24, 26, October 1, 3, 8, 10; Time: 5:30 to 6:15 a.m.; Location: Norwalk Easter r' i'i Stopby for food, p zes, face pa m ng and fun .... then join us to cheer on our Norwalk Warrior football team! POLICE REPORT Disclaimer: All defendants are innocent until proven guilty jn a court of law. August 8 v Called to the 600 block of Nantucket Place for a dog bite report. Informa- tion was taken for a report; the dog will be impound- ed at the owner's resi- dence. Dispatched to the 900 block of Cherry for a miss- ing moped. Subject parked the moped for a time and returned to find it was missing. After a search of the area, the moped was located by the owner. August 9 Received a report of a propertydamage accident in the 1900 block of Cedar Street. Jennifer Coughen- our, 22, West Des Moines, backed her vehicle and struck a parked vehicle belonging to Christopher Dunbar, Osceola. A report was made and forwarded to the Iowa Department of .Transportation. Tripped to the 1900 block of Cedar Street for a violation of a protective- ~r order. A report was made ii and investigation contin- ues in this matter. - *.~t Officer responded to the Hwy 5 off-ramp at ~t Hwy 28 for a property ~r damage accident. A vehi- cle driven by Barbara ~t Whitcomb, 66, Norwalk, collided with a vehicle driven by Michael Wynn, ,V 22; Norwalk. Areport was made and forwarded to the Iowa Department of Transportation. August 10 Officer responded to the 2400 block of West North Avenue for a prop- erty damage accident. A vehicle driven by Kelly Marshall, 47, rural Nor- walk, collided with a vehi- cle driven by Sheniya Craig, 17, Indianola. A re- port was filed and for- warded to the Iowa De- partment of Transporta- tion. Called to the 900 block of Hunter Drive for a Pro- tection Order violation. Jason Shipman, 34, Nor- walk, and Tiffany Larson, 27, Clive, were arrested and charged with Viola- tion No Contact Order. Report was made an/~ sub- jects were transported to the Warren County Jail. August 12 Officer took a report of a missing adult from Nor- walk. Information was tak- en for a report; investiga- tion continues in locating the missing person. Officer took a report of possible reckless driving. Information is being gath- ered and the case remains under investigation at this time. Aueust 13 v Received a,Theft/Crim- inal Mischief report from the 900 block of East 17th Street. Info-~;~ilion was taken ~,~..a = red,oft was made; case pending fur- ther leads.