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N. Warren Town and County News
Norwalk, Iowa
November 5, 2015     N. Warren Town and County News
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November 5, 2015

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| Thursday, November 5, 2015 N.L3Narren Town nd Coun News PageThree OFFICE INFORMATION Pick up registration forms 24 hours a day at the Parks and Recreation office or print them off our website: www.norwalk.iowa.gov. You can mail registration forms, place them in our drop box or walk in. Our of- fice is located at 1100 Chatham Ave. (Public Safety Bldg.). Office hours are 8 a.m. to 4:30 p.m. Monday thru Fri- day. The drop box is open 24/7! If you have any ques- tions, call us at 981-9206. Online registration is avail- able (See website: www.norwalk.iowa.gov). UPCOMING REGISTRATIONS Early Out Creative Art Class, through November 6; Community Ed: Advent Calendar, through November 6; Fitness Classes: SB, EB, Yoga, Circuit, through No- vember 6; Early Out Craft Club, through November 13; Little Hoppers (3rd and 4th grade) basketball, through November 13; Dream Team (1st and 2nd grade) basket- ball through November 13. NON-REGISTRATION EVENTS Senior Exercise, Mondays and Thursdays, 10 a.m. at Norwalk Christian Church; OPALS lunch, Frida) Nov. 6 at Norwalk Public Safety; Family Open Gym, Sunday; 2-4 p.m. November 8, 15, 22 at Oviatt gym. SPECIAL NOTE Winterization of city parks and complex began the week of November 2. Restrooms and running water will be closed. PARKS AND REC COMMISSION MEETING Public is invited, Nov. 4, 6 p.m. at City Hall. ADULT COED VOLLEYBALL LEAGUE-FALL 2015 Team Total Storm 4 11 5 5 41 All Out 5 5 6 4 39 Court Jesters 5 8 4 5 37 1-2,3 Team 4 3 3 4 27 Total Net Assets 10 4 10 5 46 My Bad 10 6 5 6 45 Back That Pass 4t" 5 5 6 39 Safe Sets bye 9 3 4 29 Symonds Photo 3 3 4 3 27 WOMEN'S VOLLEYBALL STANDINGS - FALL 2015 Week 3 Total Beavis & Bumpheads 6 6 12 24 Spiked Punch 4 12 6 22 Big Bumpers 6 3 12 21 Volley Girls 11 6 3 20 Chicks with Hits 10 4 3 17 Hit-Faced. 5 9 3 17 Balls Coming at Ya 6 3 6 15 Power Tippers 3 5 6 14 Angry Or ard Spikers 3 6 3 12 STEP BENCH AEROBICS/INTERVAL Step aerobics/Interval is a class of high energy aero- bic routines terspersed with intense cardio segments and follow .h , a recovery period. Class will improve cardio conditioning. This class is for any fitness level, and can be}:adjusted to a low or high impact class de- i :mi~' I NORWALK PARKS & ' . RECREATION DEPAETMENT [ i. pending on the level of fitness you are. Registration Dates: Through November 6; Dates: Mondays, Nov. 9, 16, 23, 30, Dec. 7, 14, 21; Time: 6:15-7:15 p.m.; Location: Oviatt Multi-purpose Room; Cost: $24.50 resident/ $28.20 non-resident; Minimum/maximum: 10/30. YOGA CLASS Yoga is for everyone! It increases strength, flexibility, and balance for both body and mind. Regular yoga prac- tice can help to improve circulation, digestion and pos- ture, stimulate the immune system, decrease stress level boost self-esteem and create a sense of calmness and well being. Please bring your own mat, towel & water. Come in with an open mind and open heart. This class could fill up, so register now! Instructor: Bethanie Lafferty, Certified Yoga Instructor. Registration Dates: Through November 6; Dates: Mondays, Nov. 9, 16, 23, 30, Dec. 7, 14 **Six weeks only this time** Time: 7:30- 8:30 p.m.; Location: Oviatt Multi-purpose Room; Cost: $40.25 resident/S47 non-resident; Minimum/maximum: 8/15. CIRCUIT SENSATION Are you ready for this new workout that is athletic, intense and more fun than a three-ring circus??!! Using the motivational power of teamwork and competition in combination with the balance challenges presented by the Bosu balance workout, you will discover how to change ordinary circuit workouts into extraordinary workouts. The class will also use jump ropes, medicine balls, mini hurdles and weighted bars. Registration Dates: Through November 6; Dates: Wednesday: Nov. 11, 18, 25, Dec. 2, 9, 16, 23; Time: 6:15 to 7:15 p.m.; Loca- tion: Oviatt Multi-purpose Room Cost: $24.50 resident/ $28.20 non-resident; Minimum/maximum: 10/30. EARLY BIRD BODY SCULPTING For those of you who get up with the chickens, join- ing these early morning classes will work you on ulti- mate body sculpting, Pilates and Chico Metrics. This class is designed to maximize core strength, firm and tone your butt, thighs and arms. The class will use dumb- bells and dynabands that will put you to the test with added intensity. Registration Dates: Through Novem- ber 6; Dates: Tues/Thurs: Nov. 10, 12, 17, 19, 24, Dec. 1, 3, 8, 10, 15, 17, 22, 29, 31; Time: 5:30-6:15 a.m.; Location: Norwalk Easter Public Library ICN Room; Cost: $49 resident/S56.40 non resident. FAMILY OPEN GYM Shoot hoops or play a pick-up game with friends or family. Bring clean tennis shoes for the floor. Only resi- dents in the Norwalk school district are eligible to par- ticipate. No registration required, just show up and play. Time: 2-4 p.m.; Location: Oviatt gym; Adult cost: $1.00; Youth cost: $.50; Days: Sundays; Dates: November 8, 15, 22, December 6, 13, January 3, 10, 17, 24, 31, Febru- ary 7, 14, 21. FAMILY BINGO NIGHT Stop by the library and enjoy an evening of Bingo and tasty treats. Bring munchies or snacks to share with all and we will provide the beverage. All ages are in- vited to participate. Bingo callers will be the NOrwalk Lion Club Members. Time: 5-7 p.m.; Location: Norwalk I Good investment. TRUST & INVE:S ENTS Easter Public Library; Cost: .25/card or 3 cards for .50; Days: 1st Sunday of each month; Dates: December 6, February 7, March 6. EARLY OUT CRAFT CLUB Get out your glue and imaginations for this program. Children in 3rd through 5th grades at Lakewood El- ementary are invited to join. They meet once a month after school on early out Wednesdays to make special arts and crafts projects. Instructor: Nancy Kuehl. Reg- ,.m, istration: Through January 22; Time: 1:30 to 4:15 p.m.; Dates: November 18, December 2, January 6, February 3, March 2; Location: Lakewood Art room; Cost per class: $12 Norwalk residents, $13.80 non-residents; Minimum/maximum: 6/24 EARLY OUT CREATIVE ART CLASSES Lucinda Sperry, Art Love Studio, will lead the class in various art projects. Students at Oviatt Elementary are welcome to participate but will need to find their own transportation to Lakewood Elementary. Register for all classes at once or one at a time. Registration: Through March 4; Location: Lakewood Art Room; Cost per class: $12 Norwalk residents, $13.80 non-residents; Minimum/maximum: 6/24. November 11- cardboard mascot head December16- painted twig tree sculpture January 13-sharpie tie dye shirts February 10- recycled heart sculptures March 9- acrylic paint party. MAD SCIENCE OF IOWA These mini sessions will be offered during the school year for students in K-5th grade. We will meet at the Norwalk Easter Library. Grade K-2 will do "Sampling Science' the first semester and 'Forensics Science' sec- ond semester. Grades 3-5 will do 'Forensics Science' first and then 'Sampling Science' second. Location: Norwalk Easter Library; Cost per session: $68 Norwalk residents/ $78.20 non-resident; Dates: Session 1 - November 5; Ses- sion 2 - January 14, 21, 28; Session 3 - April 7, 14, 21; Time: 3:30 to 5:30 p.m.; Minimum/maximum: 10/18. COMMUNITY EDUCATION AT MAIN STREET SCHOOL Beginners Knitting- Learn to knit just in time for the cold weather. It's a wonderful and relaxing way to spend the cooler seasons. This class is aimed at beginners who will be taught to cast on and knit-very basic. But with those skills you will make yourself a wonderful scarf fit for keeping you warm or sending to mom as a Christ- mas gift. The class will meet two weeks later to finish the scarves, so you do have a knitting deadline. Regis- tration Deadline: Nov. 10; Date: November 10; Time: 6:30-8 p.m.; Cost: $15; Limit: 5 individuals. LITTLE HOOPERS This program is for boys and girls in 3rd and 4th grades. OUr goal is to have fun while teaching the fun- damentals of basketball. We will work on shooting, pass- ing and dribbling with an overall emphasis on good sportsmanship. This program will practice and play on Saturdays. The boys and girls will be assigned to teams and volunteer coaches will be needed for the program. All times/dates are tentative pending number of teams. Cost: $33.75 for residents and $38.80 for non-residents; Grade: 3rd and 4th grade boys; Location: Oviatt Gym; Practice Time: 2 p.m., 2:45 p.m.; Game Time: 2 p.m., 2:45 p.m.; Dates: January 2, 9, 23, 30, February 6, 13, (20); Registration: Through November 13. Grade: 3rd and 4th grade girls; Location: Oviatt Gym; Practice Time: 3:30 p.m., 4:15 p.m.; Game Time: 3:30 p.m., 4:15 p.m.; Dates: January 2, 9, 23, 30, February 6, 13, (20); Concluded p. 5 ,WEMC. tnsuranc C.... npank s COMMITTED TO OUR CUSTOMERS AND OUR COMMUNITY. Home Office: Des Moines, IA C,~- www.emonsurance.com ,~,. .