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Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
Lyft
November 17, 2011     N. Warren Town and County News
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November 17, 2011
 

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Page Four N/Warren Town and County News Thursda:6 November 17, 2011 LEISURE LINE Concluded from p.3 intense and more fun than a three-ring circus??!! Using the motivational power of teamwork and competition in combination with the balance challenges presented by the Bosu balance workout, you will discover how to change ordinary circuit workouts into extraordinary workouts. The class will also use jump ropes, medicine balls, mini hurdles and weighted bars. Registration. Dates: November 21 through December 2; Session Dates: December 7, 14, 21, January 4, 11, 18, 25; Day: Wednesday; Time: 7:30-8:15 p.m.; Location: Oviatt Multi-purpose; Cost per session: Norwalk residents- $21, non-residents-S24.15; Minimum/Maximum per class: 10/30. EARLY BIRD WORKOUT For those of you who get up with the chickens, come join these early morning classes that will work on ulti- mate body sculpting, Pilates and Chicometrics. This class is designed to maximize core strength, firm and tone your butt, thighs and arms. The class will use dumbbells and dynabands that will put you to the test with dded intensity. Registration Dates: November 21 through December 2; Session Dates: December 6, 8, 13, 15, 20, 22, :January 3, 5, 10, 12, 17, 19, 24, 26; Days: Tues- day and Thu day mornings; Time: 5:30-6:15 a.m.; Lo- cation: NorwAlk Easter Public Library ICU Room; Cost per sessi0n: 1:class per week, Norwalk residents-S21, non-residents-S24.15, 2 classes per week, Norwalk resi- dents-S42, non-residents-S46.30. ZUMBA FITNESS Zumba is a fusion of Latin and International music and dance themes that create a dynamic, exciting and effective workout system. It combines fitness and fun, using almost every muscle of the body as you shimmy, shake and storpp your way fit. Instructor: Marsha Mape . R g $ tiori November 21through De- cember 2;CSes i'on IIt December 6, 8, 13, 20, 22, Janu- ary 3, 5, 10, 12, 17, 19, 24, 26; Days: Tuesday and Thurs- day; Time: 6:15 - 7:15 p.m.; Location: Oviatt Multi-pur- pose Room (Door #16); Cost: Norwalk residents-S140, non-residents-S161; Minimum/Maximum: 8/30 BOOTCAMP 3-2-1...GO! Are you ready to really kick your fitness into high gear? Join CrossFit Coach Angle Starmer for challenging workouts that have the ability to push your limits or simply give you more variety. The intensitv is up to you! All fitness levels are welcome! This class will teach yoll basic functional bodyTcceight movements to mclufle the squat, pushup anti much morel These work- A Table of Remembrance A Table of Remembrance was set up at SL John the Apostle Catholic Church during 11-11-11 representing the four military branches of the United grates of America - the Army, Marines, Navy and Air Force! We like to thank each and everyone who served our Countryl God Bless Ame an Legion, Post 562 Cummin9, Iowa outs are designed to optimize the 10 pillars of fitness (Cardio, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy). Your re- sults will be tracked week to week so you can see your own progress! Class structure will include warm up, technique/form practice, workout, finisher and cool down. You will need to bring the following to class: 5'- 1" PVC pipe (for stretching and teaching tool), one base- ball, jump rope and water/towel. Instructor: Angle Starmer;. Registration: November 21 through Decem- ber 2; Dates: Tuesday/Thursday -December 6 through January 26; Cost: Norwalk residents-S70, non-residents- $80.50; Time: 7:30-8:30 p.m.; Location: Oviatt Multi- NEIGHBORHOOD NOTES [ purpose room (door #16); Minimum/Maximum: 10/20. ----E-m-]ly-FI-u hison:-a-n-a- FAMILY BINGO NIGHT Stop by the library and enjoy an evening of Bingo and tasty treats. Bring munchies or snacks to sharewith all and we will provide the beverage. All ages are in- vited to participate. Bingo callers will be the Norwalk Lion Club Members. Registration: Phone call to office by Friday prior to the Sunday; Time: 6-8 p.m.; Loca- tion: Norwalk Easter Public Library; Cost: .25/card or 3 cards for .50; Days: First Sunday of each month; Dates: December 4, February 5, March 4. WELL-SEASONED POTLUCK (The meat as well as the people) All are invited, age 55 or older, to attend a potluck dinner to enjoy and socialize with the Parks and Recre- ation staff. Meat, tableware, and coffee/beverage are provided. Dust off the cookbooks and be creative to bring a side dish and/or dessert to share with everyone. After the meal we will have some form of entertainment/ program from the locals. Let us know your email ad- dress and we will send out reminders with what meat we plan to have on that day. Call the office to register two days before the event. Dates: December 2, January 6, February 3, March 2, Time: 11:30 a.m.-1 p.m.; Place: Norwalk Public Safety Building. A great pleasure in life is doing what people say you cannot do. -Walter Bagehot Ronda Jones was Central's Kruidenier Cen- named to the Columbia ter. College Dean's List for the Tickets are available at May and August eight- the Maytag Student Cen- week sessions in Colum- ter information booth or bia, MO. by calling 641-628-9000. TO be named to the Cost is $5 for general ad- Dean's List a student must mission or $3 for students have completed 12 seines- or seniors. Admission is ter hours in a 16-week pe- free with a Central ID. riod and achieved a mini- On the web: http:// mum GPAof 3.5 on a four- readabout.me/achieve- point scale, ments/Emily-Hutchison- in-Theatre-Centrals-per- formance-of-Endgame/ )106533. tive of Martensdale and sophomore at Central College in Pella, will par- ticipate in Theatre Central's performance of "Endgame." Hutchison will play the role of Nell. Theatre Central will host three performances of Samuel Becket's surreal one-act comedy Novem- ber 16-18 at 7:30 p.m. at f )b)b)b LIBRARY HOURS Monday - Thursday 10 a.m. - 8 p.m. Friday & Saturday 10 a.m. - 5 p.m. Sunda); 1 - 5 p.m. Closed Sundays (Memorial Day-Labor Day) BARBERS UNLI MITED " 1043 Sunset Dr,, Suite 3, 981-9011 We will be closed Thanksgiving Day, Nov. 24. But we will be open Friday & Saturday, Nov. 25 & 26. Thank you for your business, we appreciate it more than you know! Hours: Tues. - Fri. 8-5; Sat. 8-1 After 5 by Appoi ntment ,Bridget I_ottman, Kayla Gastiilo, Meri Linn Huff.) HELP US REBUILD ! will host ran their Annual Tastes & Trimmings Saturday, December 3rd - 9:00am- 3:00pro at Church of the Assumption 2841 South Street - Churchville (in the Hall) A Traditional Tree Display will be there along with our Christmas Candies/Cookles sold by the pound Soup Luncheon served from 1 1 - 2 Other Vendors Pampered Chef - Lia Sophia - Soy Candles Norwex Cleaning Products - 31 Gifts - Handcrafted items Judy & Chris Stark - (Remember Pete's Pond - come see what it looks like now) Sue & Steve Chopard (South on County Line at Bevington) Carol & Mark Timke(6289 Gear Street, Prole) Carol & Dave Kn0blauch - Burl Oaks (new development behind the Rolling Hills Golf Course) Tickets available in advance from Church Members, Martensdale Lion's Hall from 6:30 am - 1:30 pin Mon thru Yri or by calling 981-4186 or 971-2286 Funds to be =ted toward rebuilding our Church and to Fi4ght World Hunger