Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
December 29, 2016     N. Warren Town and County News
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December 29, 2016

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t Thursday, December 29, 2016 N/Warren Town and County News Page Three NORWALK PARKS & RECREATION DEPARTMENT q OFFICE INFORMATION Pick up registration forms 24 hours a day at the Parks and Recreation office or print them off our website: You can mail registration forms, place them in our drop box or walk in. Our of- fice is located at 1100 Chatham Ave. (Public Safety Bldg.). Office hours are 8 a.m. to 4:30 p.m. Monday thru Fri- day. The drop box is open 24/7! If you have any ques- tions, call us at 981-9206. Online registration is avail- able (See website: UPCOMING EVENTS Craft Club, Registration through January 13; Creative Arts Class, Registration through January 6; Women's Volleyball II, Registration through December 30; Adult Coed Volleyball II, Registration through December 30; Adult Basketball Open Gym, Registration through Janu- ary 4; Fitness Classes: Step, EB, Cir, Registration through January 6. CREATIVE ART CLASSES Lucinda Sperry, Art Love Studio, will lead the class in various art projects. Students at Oviatt Elementary are welcome to participate but will need to find their own transportation to Lakewood Elementary. Register for all classes at once or one at a time. Registration: Through March 3; Location: Lakewood Art Room; Time: 1:30 to 4:15 p.m.; Cost per class: $15 residents, $17.25 non-residents; Minimum/maximum: 6/24; Dates: Janu- ary 11 - Drawing anime faces, February 8 - Emoji art party, March 8 - Name sculptures. CRAFT CLUB Get out your glue and imaginations for this program. Children in 3rd through 5th grades at Lakewood El- ementary are invited to join. They~ meet once a month after school on early out Wednesqlays to make special arts and crafts projects. Instructor': Nancy Kuehl. Reg- istration: Through March 3; Time: 1:30 to 4:15 p.m.; Dates: January 18, February 15, March 22; Location: Lakewood Art room; Cost per class: $15 Norwalk resi- dents, $17.25 non-residents; Minimum/maximum: 6/24. ADULT PICK-UP BASKETBALL GAMES Pick-up basketball games will be offered for adults. Please bring clean tennis shoes to wear for the games. This program is only for residents who live within the Norwalk School District. Program Dates: January 4, 11, 18, 25, February 1, 8, 15", 22, March 1, 8, 15", 22; *No school; possibility no open gym; Time: 7 to 9 p.m.; Lo- cation: Middle School Gym; Registration: Began Sep- tember 19 (closes when full); Cost: $32.10 (includes sales tax) Norwalk residents, $36.92 (includes sales tax) non- residents; Maximum number of participants: 40. FAMILY OPEN GYM Shoot hoops or play a pickup game with friends or family. Bring clean tennis shoes for the floor. Only resi- dents in the Norwalk school district are eligible to par- ticipate. No registration required, jdst show up and play. Time: 2-4 p.m.; Location: Oviatt gym; Adult cost: $1; Youth cost: $.50; Days: Sundays; Dates: January 8, 15, 22, 29, Feb~ary 5, 12, 19, 26. FAMILY BINGO NIGHT Stop by the library and enjoy an evening of Bingo and tasty treats. Bring munchies or snacks to share with all and we will provide the beverage. All ages are in- vited to participate. Bingo callers will be the Norwalk Lion Club Members. Time: 5-7 p.m.; Location: Norwalk Easter Public Library; Cost: .25/card or 3 cards for .50; Dates: February 5, March 5. ADULT WOMEN'S VOLLEYBALL LEAGUE Join a couple of friends and come out and enjoy an evening of volleyball. This league will play on Sunday nights at the Norwalk Middle School. This league will be self-officiating. Please register as a team with a maxi- mum of 10 players. Session II-Registration: Through De- cember 30; Dates: January 8, 15, 22, 29, February 12, 19; Times: 6:15 p.m. and 7 p.m.; Cost per team: $34.85 (in- dudes sales tax) Minimum/maximum: 4/8. ADULT COED VOLLEYBALL - A & B LEAGUE Two separate leagues are offered for coed volleyball. The A league is considered an A power league, while B league is considered a recreation league. Each league will be limited to six teams. Officials will be provided for each game. Please register as a team. You need a mini- mum of six players with a maximum of ten. This league is a first come, first serve basis until it is full. Winter Registration Dates: Through December 30; Pro- gram Dates: January 9, 16, 23, 30, February 6, 13, 20, 27, March 6; Days: Mondays; Times: 7:30 - 8:15 - 9 p.m.; Location: Norwalk Middle School; Cost per team: $87.10 (sales tax included); Minimum/maximum # of Teams: 4/12. STEP BENCH AEROBICS/INTERVAL Step aerobics/Interval is a class of high energy aero- bic routines interspersed with intense cardio segments and followed by a recovery period. Class will improve cardio conditioning. This class is for any fitness level and can be adjusted to a low or high impact class de- pending on the level of fitness you are. Registration Dates: Through January 6; Dates: Mondays: January 9, 16,23, 30, February 6, 13, 20; Time: 6:15-7:15 p.m.; Lo- cation: Oviatt Multi-purpose Room (door #16); Cost: $24.50 resident/S28.20 non-resident; Minimum/maxi- mum: 10/30. CIRCUIT SENSATION Are you ready for this new workout that is athletic, intense and more fun than a three-ring circus??!! Using the motivational power of teamwork and competition in combination with the balance challenges presented by the Bosu balance workout, you will discover how to change ordinary circuit workouts into extraordinary workouts. The class will also use jump ropes, medicine balls, weighted bars and circuit stations created where you used just your body weight. Registration Dates: Through January 6; Dates: Wednesdays: January 11, 18, 25, February 1, 8, 15, 22; Time: 6:15p to 7:15 p.m.; Loca- tion: Oviatt Multi-purpose Room (door #16); Cost: $24.50 resident/S28.20 non-resident; Minimum/maxi- mum: 10/30. EARLY BIRD BODY SCULPTING For those of you who get up with the chickens, join- ing these early morning classes will work you on ulti- mate body sculpting, Pilates and Chico Metrics. This ,0 o ownload our Bank Mobile Banking app today! class is designed to maximize core strength, firm and tone your butt, thighs and arms. The class will use dumb- bells and dynabands that will put you to the test with added intensity. Registration Dates: Through January 6; Dates: Tuesdays/Thursdays: January 10, 12, 17, 19, 24, 26, 31, February 2, 7, 9, 14, 16, 21, 23; Time: 5:30-6:15 a.m.; Location: Norwalk Easter Public Library ICN Room; Cost: $49 resident/S56.40 non resident; Mini- mum/maximum: 10/20. NORWALK FAMILY TAE KWON DO Jason Brooks is the head instructor of the school, Voorhees Taekwondo LLC, which offers programs for ages 5 through adults. The classes are separated by rank (beginners and advanced) and students meet twice a week. Class meets on Tuesdays and Thursdays, in the Oviatt Multi-purpose room (door #16) with a 6 p.m. start. Times/Dates may vary depending on school ac- tivities. We also offer Little Dragon program designed for children ages 5 to 7. Little Dragons meet twice a week. This program is run concurrentl); With ~the beginning class. " ....... All programs consist of hand and foot techniques, forms, self-defense, lessons and instructions on topics such as respect, self-discipline and perseverance. Competition is also available for those students who are interested. Competition teaches sportsmanship, gives confidence and allows the students to use the skills they have learned in class. Families are strongly encouraged to join and train together. We found that the kids learn better when one v or both of their parents/gudlrdians are !earning along. side of them in class. Cost per session: Little Dragoris (twice a week)-Norwalk residents: $46, Non-resident: $53; Family Tae Kwon Do (1st family member)-Norwalk residents: $57.50, Non-residents: $66.25; 2nd and 3rd Family Member, Norwalk residents: $28.75 each, Non- residents: $33.25 each; Maximum Family Fee-Norwalk residents: $115, Non-resid~ts: $132.50. Cost of testing for belts, c'ompetit&ans and annual $30 fee is extra and is NOT inclhded in the registration fee; it is paid directly to Voorhees Taekwondo LLC. Anyone registering for Tae Kwon Do after the regis- tration deadline has passed will be required to pay a $15.00 late fee in additionto the cost of the program. Registration Dates: January 2through January 13; Ses- sion Dates: January 17, 19, 24, 26, 31, February 2, 7, 9, 14, 16, 21, 23, 28, March 2, 7, 9; Days: Tuesday/Thurs- day; Location: Oviatt Multipurpose room (Door #16); Minimum/maximum: 10/30. OPALS- SENIOR CITIZEN PROGRAMS (Older People with Active Life Styles) SENIOR CITIZEN EXERCISE Everyone age 55 and older is invited to attend a free exercise program that will include stretching and ton- -~m ing. We will meet at the Norwalk Christian Church lo- cated at 701 Main St. This is a continuous program run- ning yearly. Days: Monday and Thursday; Time: 10- 10:30 a.m. WELL-SEASONED POTLUCK (The meat as well as the people) All are invited, age 55 or older, to attend a potluck dinner to enjoy and socialize with the Park and Recre- ation staff. Meat, tableware and coffee/beverage are pro- vided. Dust off the cookbooks and be creative and bring a side dish and/or dessert to share with everyone. After the meal we will have some form of entertainment from local talent. Let us know your email address and we will send out reminders with what meat is being pre- pared on that day. Call or email the office to register ~_: two days before the event. Dates: January 6, February 3, March 3; Time: 11:30-1 p.m.; Place: Norwalk Public Safety Building. --" BAMBINO'S RESTAURANT "- 2025 Grand Ave., West Des Moines n 1995-2016 COME CELEBRATE WITH US. Tues: Discounted homemade fried chicken Wed: Half-off pizza Thurs: spaghetti, no cork fee Tues.-Fri., 11 a.m. to close; Sat., 4 p.m. to close 225-4842