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Newspaper Archive of
N. Warren Town and County News
Norwalk, Iowa
January 15, 2015     N. Warren Town and County News
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January 15, 2015
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Page Two N/Warren Town and County News Thursday, January 15, 2015 NORTH WARREN TOWN AND COUNTY NEWS P.O. Box 325, 1122 Main St. Ste. 1, Norwalk, IA 50211 5i5-981-0406 A weekly publication of Klein Publications, Inc. Published every Thursday in Norwalk, Iowa Official newspaper for Norwalk, Cumming, Norwalk Community School District and Warren County. Member of Iowa Press Association and National Newspaper Association Steven F. Klein Publisher Sally Huntoon Advertising/Managing Editor Arlene Knust Typesetter/Office Lori Ford Proofer/Office Established May 1968 by Dorothy L. Graham Subscription Rates: $18 per year - Single Copy 50 cents Senior Citizens and College Students $15 per year Residents outside Warren, Madison & Polk Co. - $24 per year Periodicals Postage Paid at Norwalk, Iowa and Additional Mailing Offices ALL COPY/ADS MUST BE SUBMITTED BY 12 NOON FRIDAY TO INSURE PUBLICATION IN NEXT ISSUE We reserve the right to accept or refuse all advertising. We reserve the right to cancel any advertisement at any time. Postmaster: Send Form 3579 to P.O. Box 325, Norwalk, IA50211 Member of: National Newspaper Association Iowa Newspaper Association Healthy Lifestyle Tips: Get Back On Track With Bob Harper (NAPSA)-There is no snack cravings. right or wrong time to re- It's more than a num- solve to slim down and ,, ber: Once they reach their plan a regular weight goal weight, many people management routine. But, lose the motivation to con- there will always be a host , tinue:exercising and eat- of reasons why sticking to ing healthily. This "quick a regimen becomes diffi-  fix" mentality often invites cult, including cooler tern- : the pounds to creep back peratures, expensive gym : on, which leads to frustra- memberships and busy :tion. For long-lasting re- schedules. And, asaresult, sults, focus on overall people quickly lose the = lifestyle changes to help drve to ticl.t.a healthier  keep that mlmber on the lifestyle, scale down. ortunat]y, according Plan ahead: Create a to NBC's The Biggest Loser ;calendar at the start of trainer Bob Harper, "Stay- each month to help shape ing healthy throughout your workout routine. the year can actually be This tool will help you simple, fun and affordable, schedule social activities The key is to set realistic around your fitness regi- goals and'create a;r0utine .: men, instead of trying to that you can easily incor- squeeze exercise in be- porate into your everyday tween plans-or forgoing it life." all together. And when To help forge a healthier you successfully complete path, Bob offers a few tips a month of your healthy and tools for long-lasting routine, reward yourself success: Channel your en- with a personal gift, such ergy: You don't have to be as dinner with friends or a couch potato to watch new exercise gear, to help TV. While watching your keep you motivated. favorite show, try doing a To learn more tips from few sets of lunges, push- Bob, visit ups and crunches, or grab www.extra3pmsnackdown. free weights and do:a com. couple sets of bleep curls; To help forge a healthier if free weights aren't avail- path, Bob Harper offers a able, a shampoo bottle or few tips and tools for long- milk carton can be a great) lasting success. substitute. The research around Keep afternoon snack chewing gum and snack cravings at bay: Snack cravings was supported cravings come up every by a grant from the day, so you need to arm Wrigley Science yourself with simple tools Institute(tm). The state- to help you stay away ments made and views from snacks that just represented here do not aren't worth the calories, represent the views of Many people find that the NBC or The Biggest Loser, temptation to snack on nor should they be consid- sweets strikes right ered an endorsement by around 3 p.m. So, when NBC or The Biggest Loser. you're eyeing that cookie Watch The Biggest Loser during a team meeting or Tuesdays 8/7c on NBC. salivating over the last (c)2010 Win. Wrigley Jr. bite of your child's after Company. All Rights Re- school snack, try chewing, served. Extra and Wrigley a five-calorie piece of Science Institute are reg- Extra(r) Sweet Water- istered trademarks of the melon gum-research Wm. Wrigley Jr. Corn- shows Extra sugar-free piny. gum can help reduce OBITUARY KIRIK WESLEY GARLOCK Kirk Wesley Garlock, iiii 41, died Wednesda) Jan. 7. A celebration of life was held Saturday, Jan. 10, at Christian Life Assembl3 in Des Moines. In lieu of flowers, memorial contri- butions may be directed to his church or to Children and Families of Iowa. He is survived by his wife, Heather; children, Destinee and Kolton; par- ents, James and Linda; sis- ter, Robin (Doug) Clifton; nine nieces and nephews; Kirk Wesley Garlock sisters-in-law, Lynette (Brad) Groenenboom and Kim (Dave) Medrick; and fa- ther and mother-in-law, Bob and Vicky Manley. Kirk was a family man and a man of strong faith. He loved his family and his church family dearly and will be missed by all who knew him. Condolences may be expressed at OBITUARY MITCHELL PEARSON Visitation was held at Bybee & Davis Funeral Home in Knoxville Satur- day, Jan. 10, for Mitchell Pearson, 80, who died Tuesday, Jan. 6, at Dave's Place in Keokuk. Burial was at Graceland Cem- etery in Knoxville. After the burial, there was a me- morial service and lnch at Park Lane Village, Knox- ville. Mitchell Pearson was born May 20, 1934 in Chariton, the son of Pearl Mitchell Pearson and Martha,Marie (Cocklin) Pearson. Mitchell was raised on "the homestead" southeast of Knoxville. He graduated from Attica Consolidated High School with the Class of 1952. Mitchell worked at Maytag in Newton from !956 until his retirement August 8, 1986. He lived most of his life in the Knoxville area until his health recently declined and he moved to Norwalk and eventually to a care center in Keokuk. As a young man, Mitchell was inspired by his grandfather, Dr. Young Pearson, a doctor and a veteran of the Mexican and Civil Wars. Mitchell's fa- vorite subject in school was history. This contin- ued throughout his life and included researching family history. He was a very generous and kind man. Mitchell was an avid fan of Drake Women's Bas- Mitchell Pearson .... ketball and attended'many games through the years. He was also a staunch sup- porter of the Republican Party. He was preceded in death by his parents; two half-brothers, five half-sis- ters and a step-daughter, Lisa. Survivors include his daughter, Brenda (Brian) Peterson of Norwalk; two step-daughters, Milissa (David) Wruck of Des Moines and Tracy (Manuel) Gomez of Des Moines; two granddaugh- ters, Feleecia Watkins of Kansas City, MO and Ste- fanie (M.J.) (White) Lourens of Des Moines; step-granddaughter, Rachel (Jordan) Heiselman of Camp Le Jeune, NC and many other family members. Memorial contributions may be made to the Berean Baptist Church, 3103 West 13th Street- Davenport, or to Helping Hands of Knoxville. Online condo- lences may be made at www.bertrandfuneralhomes .com. O00Leary !! Stay Local by having us transfer* your existing funeral plan to O'Leary's with no additional cost to you. Call Jeanne Yordi, Family Service Advisor, 515-981-0700, to schedule your appointment. *It is our policy to honor prepaid arrangements from other funeral providers. If death occurs and a plan hasn't been transferred, CALL US FIRST, 515-981-0700. We transfer the funeral plan during the arrangement conference. SUBSCRIBE TODAY! Send $18 check or money order for a one year subscription to PO Box 325, Norwalk, IA 50211 Worship at these Norwalk Area Churches NORWALK Christ Our Savior Lutheran Church (LC-MS) 515 Sunset Dr. 515-897-4183 Steven Klawonn, Pastor 9:00 am Worship 10:30 am Sunday School Wed. Family Education 6:30 pm Wed. Confirmation: 5th-8th grade 6:30 pm *** Crossroads Church 2601 Border St. Glen Blumer, Pastor 515-287-8580 9:30 am Worship Nursery & Children's Programming 3 years old through 5 th grade Wed: 6:30 pm K-12 th grades Fellowship Community Church 225 North Ave. www.fccnorwalkorg Rob Jones, Pastor 981-0699  Sunday Morni-ng Services: 8:30 & 10:30 am Disciple City for Children: (18 months 5th grade) SundayMornings, 8;30 &- 10:30 -  - am Quality childce provided for children under 18 mo. Sonshine Choir for K5th: Sunday Evenings, 6 pm New ! Fellowship Kids: Wednesday Evenings, 6:30 pm 'Unstoppable' for Jr. High: (6th- 8th grade) Sunday Evenings, 6-7:30 pm 'Unshaken' for Sr. High: (9th- 12th grade) Sunday Evenings, 7;30-9 pm *** First Baptist Church Sunset Dr. & Mafred 981-4391 Trey Perrott, Pastor 9:30 am Coffee Fellowship 10 am Morning Worship 5:30 pm Sunday Kids and Adult Ministries Class for all ages Nursery Provided Wednesday Night Link Groups *** New Life Lutheran Church 4380 Wakonda Dr. - 285-5965 Nate Liedtke, Pastor 8:15 am & 10:30 am Worship 9:30 am Sunday School Childcare Provided Norwalk Christian Church (Disciples) 701 Main St. - 981-0176 Travis Stanley, Pastor Marti Stanley, Pastor 8:30 am Informal Worship 9:15 am Church School 10:30 am Worship Nursery Provided Wed. pm CYF & Chi Rho *** Norwalk United Methodist Church 1801 Sunset Dr. - 981-4251 Rev. Kiboko I. Kiboko 8:15 am Worship 9:15 am Sunday School 10:30 am Worship 5:30 pm Saturday Worship Nursery Provided St. John the Apostle Catholic Church 720 Orchard Hills Dr. 981-4855 FAX 981-9475 Father John Ludwig Sacrament of Reconciliation 4 pm Saturday Masses: 5 pm Saturday 9 am Sunday Nursery, Sunday School CUMMING Harvest Church (Evangelical Free) 4225 N. Birch Ave. PO Box t15 981-4321 Thomas Cackler, Pastor Sunday 10 am Worship DES MOINES Christian Life Assembly of God Church Fleur Drive and Hwy 5 Warren Hunsberger, Pastor 515-953-0322 10 am Worship Children's Ministry, 0-5 Kids' Church 6 years & up Nursery ages 0-2 6:30 pm - Wed. Elevate Youth Grace Baptist Church 9936 County Line Rd. 285-8871 Doug VanWey, Pastor 9:30 a:m. Sunday School 10:45 am. Wo'rip   Jr..& Sr. High, Men'sand ": .-. Women,s Minist.r. Nursery Progided. " Mt. Zion Church Of God 8383 RidgeView Dr. David Chu, Pastor " 664-2828 - ** MARTENSITALE Martensdnie-Commuulty (An Evangelical Free Church) 1 Mile North of Martensdale on . Hwy 28 Jeremy Kidder, Pastor 641-764-2491 Worship: 9 am  . Bible Study: 10:30 am Jr. High & Sr. High Youth: 6 pm Sunday St. Paul Lutheran Church (Evangelical Lutheran Church in America) 615 Iowa Ave. 641-764-2752 Ron Mohr, Pastor, 770-1286 Don Rothweiler, Pastor 9:30 am Worship Call for times on Adult and . . Children Bible Studies ! *** PROLE ; Linn Gr0y e United Methodis[' Church 7483 50th St. -91-4062 Ginni Otto Pastor Free-will offering Breakfast 8r9.:30 am 10 an'Wo/s]lip Adult Sunday (ol - 11 am **k: Freedom Fellowship Church (IFFC) 2604 N. Jeffe.m Way 515-961-57-55 Pastor Jeff abe Pastor's Cell 515-333-2458 9:30 am Sunday:..orship 12:45-2 pm Wed. ult Bible Study Tues.-Thurs. is for - Community Food Closet. (Please call for availability) Good Shepherd Evangelical Lutheran Church (ELS) 202 N. Kenwood - 962-0351 Robert Hatting, Pastor 9 am Worship 10:15 Sunday School The above free listings are to Help newcomers know the Regular worship schedules of Norwalk-area churches. Special Events and services will not be listed here. *** Policy: Churches must be in the Norwalk Area and in Warren County for this free listing.