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• AI.
Thursday, August 15, 2013
N/Warren Town and County News
Page Five
BAMBINO'S
RESTAURANT
"Grand" new place, same classic taste/
Now at 2025 Grand Ave., West Des Moines
225.4842
Open Tuesd?y - Friday I
11 a.m. close
Saturday, 4 p.m. - close
*Tuesday & Wednesday Dinner Buffet
'Wednesday Lunch Buffet 11 a.m.- 1:30 p.m.
New items available on lunch menul
Fundraiser For
Scout Project
Derrick Fridle Carlisle,
a member of Norwalk Boy
Scout Troop 301 will hold
a Spaghetti dinner as a
fundraiser for his Eagle
Scout Project.
The dinner will be held
at New Life Lutheran
Church from 5 to 7 p.m.
Friday; Aug. 23. The cost is
a free will donation.
B2B Salon
'e200oSw':e'00 o
FULL SERVICE SALON
Manicures ~ Pedicures ~ Cut ~ Color
$45.00
Put an
Independent
Agent to work
for you.
Tuesday-Friday ~ 10am to 7pm
Saturday ~ 9am to 5pm
-" Sunday ~ llam to 5pm
Walk-ins Welcome
me help find the vehicle
insurance policy that's right for you.
LANE INSUPd00,NCEAGCY INC
515-981-4614
mlane@taneinsurance,com
Live Healthy Iowa
MOVE MORE WITH THE NEXT STEP
CHALLENGE
Register now to improve wellness and win prizes
Iowans have heard that a key component of healthy
living is to move more, natural. Live Healthy Iowa has
the perfect opportunity to make it a habit. LHI's The
Next Step Challenge is a six-week pedometer based chal-
lenge motivating Iowans to move more by tracking their
daily step count in friendly team competition with the
chance to win incentives and prizes. The Next Step Chal-
lenge begins Monday, Sept. 9, and Iowans can form
teams of two-ten friends, family or co-workers, desig-
nate a team captain and register now at
www.livehealthyiowa.org.
Registration for The Next Step is $10 per participant
and each will receive a Live Healthy Iowa pedometer; a
weekly email containing activity tips, healthy recipes
and fitness inspiration; access to a personal tracking
page, healthy recipes and wellness information on the
Live Healthy Iowa website; opportunities to win team
incentives and individual prizes; and more!
"I had been trying to lose weight and plan to exer-
cise. It wasn't until I had a team depending on me that I
finally did. I lost 15 pounds during The Next Step Chal-
lenge. It wasn't easy to add walk time into my daily rou-
tine, but because of the team motivation and Live
Healthy Iowa tips I did and now it has become habit.
Plus, I've found that walking is a great way for me to
de-stress!" says 2012 The Next Step participant, Kay
Allen of Boone.
2013 is the third year for The Next Step Challenge. In
2012, 5,105 Iowans participated on over 900 teams rep-
resenting 98 Iowa counties. Participants recorded nearly
three billi on steps, equivalent to 1,469,912 miles!
LEISURE LINE
Concluded from p. 3
mum/Maximum Number of Teams: 4/12.
OPALS- Senior Citizen Programs
(Older People with Active Life Styles)
Crossroads
"Church 10-Year
Celebration
Sunda Sept. 15, Cross-
roads Church will be cel-
ebrating its 10-year anni-
versary with a catered
meal, games for the kids
and fellowship at 11 a.m.
Join us for worship at 9:30
a.m. and then come for the
festivities at 11 a.m. A Ha-
waiian Luau is the theme
for the day, so come
dressed for the occasion.
Crossroads Church
thanks the Norwalk com-
munity for their support
during this 10 years as
Crossroads has tried to
find ways to serve our
community.
Fun Facts
-Did you know that the
Norwalk Community ac-
tually chose the Cross-
roads name? Church vol-
unteers went door to door
in Norwalk with three
name options and the
name that got the most
votes wa selected.
-Dicl you tnow that the
church facility was de-
signed with Norwalk com-
munity needs in mind?
During the door to door
visits, church volunteers
asked what some of the
biggest needs were in the
Norwalk Communitv.
SENIOR CITIZEN EXERCISE- _ .......... Peoplondic.ated that gym
Everyone age 55 and older is invited to attena fee '-" si'as"d of th"t;ig-
exercise program that will include stretching and ton- gest needs. Thus, Cross-
ing. We will meet at the Norwalk Christian Church lo-
cated at 701 Main St. This program will start September
24 and run until the end of-May. Days: Monday and
Thursday; Time: 10-10:30 a.m.
SHUFFLEBOARD LEAGUE
This well-known game has just been re-established
here in the Norwalk City Park. Come out and enjoy the
sound of gliding discs as they whiz down the court.
Shuffleboard equipment will be provided. Days: Mon-
days; Time: 4:30 p.m. to 6 p.m.
SHERIFF'S REPORT I
Disclaimer: All defendants are innocent until
proven guilty in a court of law.
8000 block of G24 Hwy, Norwalk resident reported a
burglary to two buildings. Over $15,000 worth of prop-
erty tak. en.
i..
C
roads built a gym verses a
formal sanctuary. To this
day, Crossroads allows
groups to use the church
gym for free. The gym has
been a great staging area
for the three "Meals from
the Heartland" food pack-
aging events that have
been held on behalf of the
Norwalk area.
-Did you know that
once Crossroads learned
one of the greatest needs
of our Norwalk commu-
nity was affordable health
care, Crossroads began of-
fering a FREE HEATH
CLINIC each Thursday
from 5:30-8 p.m.?
00elp